Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
Regular #14 Veggie Wheat Sub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs Regular #14 Veggie Wheat Sub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 660 Cal | |
| %DV* | ||
| Total Fat | 27.5g | 42.3% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 895g | 37.3% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 35g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 49mg | 81.7% |
| Calcium | 790mg | 60.8% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
660 Calories
-
Fat27.5g
-
Carbs69g
-
Fiber5g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 660
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running46.4 minutes
-
Jogging61.5 minutes
-
Hiking91.2 minutes
-
Cycling113.1 minutes
-
Swimming117.9 minutes
-
Walking176.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
660
Cal
Carbohydrate
42%
Protein
21%
Fat
37%