Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise

Calories in Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 560g 23.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 36g 31%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 190mg 14.6%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    15g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
38%
Protein
31%
Fat
31%