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Restaurant Foods
Jack in the Box
Southwest Chicken Salad with Grilled Chicken, without dressing or topping
Calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken, without dressing or topping
Nutrition Facts
Amount Per Serving | 340 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 75mg | 25% |
Sodium | 780g | 32.5% |
Total Carbohydrate | 28g | 9.3% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | 40% |
Protein | 29g | 32% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 790mg | 16.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat14g
-
Carbs28g
-
Fiber7g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
32%
Protein
32%
Fat
36%