Menu With Nutrition > Restaurant Foods > Jack in the Box > Chicken Club Salad with Grilled Chicken, without dressing or topping

Calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping

Jack in the Box Nutrition Facts and Calories
Jack in the Box Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 700g 29.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 25g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 800mg 17%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    8g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
23%
Protein
44%
Fat
33%