Menu With Nutrition > Restaurant Foods > Jack in the Box > Chicken Club Salad with Crispy Chicken Strips, without dressing or topping

Calories in Jack in the Box Chicken Club Salad with Crispy Chicken Strips, without dressing or topping

Jack in the Box Nutrition Facts and Calories
Jack in the Box Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1220g 50.8%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 34g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 620mg 13.2%

* Percent Daily Values are based on a 2000 calorie diet.
470 Calories
  • Fat
    29g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
18%
Protein
28%
Fat
54%