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Restaurant Foods
Jack in the Box
Grilled Chicken Salad with Grilled Chicken, without dressing or toppings
Calories in Jack in the Box Grilled Chicken Salad with Grilled Chicken, without dressing or toppings
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 9g | 13.8% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 520g | 21.7% |
Total Carbohydrate | 14g | 4.7% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | 40% |
Protein | 23g | 40% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 740mg | 15.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat9g
-
Carbs14g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
25%
Protein
40%
Fat
35%