Calories in Jack in the Box Grilled Chicken Salad with Grilled Chicken, without dressing or toppings

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 520g 21.7%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 23g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 740mg 15.7%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    9g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
25%
Protein
40%
Fat
35%