Menu With Nutrition > Restaurant Foods > Jack in the Box > Southwest Chicken Salad with Crispy Chicken Strips, without dressing or topping

Calories in Jack in the Box Southwest Chicken Salad with Crispy Chicken Strips, without dressing or topping

Jack in the Box Nutrition Facts and Calories
Jack in the Box Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1160g 48.3%
Total Carbohydrate 36g 12%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 30g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 720mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    24g
  • Carbs
    36g
  • Fiber
    8g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
30%
Protein
24%
Fat
46%