Calories in Zatarain's Shrimp Alfredo

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 720g 30%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 19g 16%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Enriched Pasta (Durum Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Heavy Whipping Cream (Grade A Cream, Guar Gum, Carrageenan and Locust Bean Gum), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Calcium Disodium EDTA Added to Protect Flavor), Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum and/or Guar Gum), Romano Cheese (Dehydrated Blend of Romano Cheese [Cultured Part Skim Cow's Milk, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt, Powdered Cellulose [Anticaking], Potassium Sorbate [to Protect Flavor]), Parmesan Cheese (Dehydrate Blend of Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt, Cellulose Powder [Anticaking]), Heavy Cream Sauce (Shortening Powder [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Lecithin and BHT], Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil and BHT], Natural Butter Flavor, Turmeric, Disodium Inosinate and Disodium Guanylate), Nonfat Dry Milk, Dry Buttermilk, Soybean Oil, Modified Corn Starch, Sherry Cooking Wine (Sherry Wine, Salt), Maltodextrin, Salt, Cheese Powder (a Dehydrated Blend of Cheese [Granular and Blue {Milk, Cheese Culture, Salt, Enzymes}], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Mono-Diglycerides (Citric Acid [Preservative]), Flavor Base (Yeast Extract, Soy Sauce, Dextrose, Thiamine Hydrochloride, Soybean Oil), Spices, Disodium Phosphate, Garlic, Xanthan Gum, Dextrose, Flavoring, Sugar, Paprika (Paprika, Silicon Dioxide [Flow Agent], Ethoxyquin [to Retain Color]), Onion, Disodium Inosinate & Disodium Guanylate.

480 Calories
  • Fat
    17g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
52%
Protein
16%
Fat
32%