Calories in Zatarain's Shrimp Alfredo
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 19g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cooked Enriched Pasta (Durum Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Heavy Whipping Cream (Grade A Cream, Guar Gum, Carrageenan and Locust Bean Gum), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Calcium Disodium EDTA Added to Protect Flavor), Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum and/or Guar Gum), Romano Cheese (Dehydrated Blend of Romano Cheese [Cultured Part Skim Cow's Milk, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt, Powdered Cellulose [Anticaking], Potassium Sorbate [to Protect Flavor]), Parmesan Cheese (Dehydrate Blend of Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt, Cellulose Powder [Anticaking]), Heavy Cream Sauce (Shortening Powder [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Lecithin and BHT], Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil and BHT], Natural Butter Flavor, Turmeric, Disodium Inosinate and Disodium Guanylate), Nonfat Dry Milk, Dry Buttermilk, Soybean Oil, Modified Corn Starch, Sherry Cooking Wine (Sherry Wine, Salt), Maltodextrin, Salt, Cheese Powder (a Dehydrated Blend of Cheese [Granular and Blue {Milk, Cheese Culture, Salt, Enzymes}], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Mono-Diglycerides (Citric Acid [Preservative]), Flavor Base (Yeast Extract, Soy Sauce, Dextrose, Thiamine Hydrochloride, Soybean Oil), Spices, Disodium Phosphate, Garlic, Xanthan Gum, Dextrose, Flavoring, Sugar, Paprika (Paprika, Silicon Dioxide [Flow Agent], Ethoxyquin [to Retain Color]), Onion, Disodium Inosinate & Disodium Guanylate. |
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Fat17g
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Carbs62g
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Fiber2g
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Protein19g
Calorie Burn Time
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Running33.7 minutes
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Jogging44.7 minutes
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Hiking66.4 minutes
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Cycling82.3 minutes
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Swimming85.7 minutes
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Walking128.6 minutes