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Calories in WeightWatchers Smart Ones Chicken Strips & Fries

Amount Per Serving	310 Cal
%DV*
Total Fat	15g	23.1%
Saturated Fat	3g	15%
Trans Fat	0g	%
Monounsaturated Fat	4.5g
Polyunsaturated Fat	6g
Cholesterol	35mg	11.7%
Sodium	510g	21.2%
Total Carbohydrate	30g	10%
Dietary Fiber	2g	8%
Sugars	0g	40%
Protein	14g	18%
Vitamin A	100IU	2%
Vitamin C	1.2mg	2%
Calcium	0mg	0%
Iron	1.08mg	6%
Potassium	0mg	0%
Chicken Strips (Fully Cooked Breaded White Chicken Meat Patty Strips [White Chicken Meat, Water, Salt, Sodium Phosphates, Spices, Seasoning (Salt, Sodium Phosphate, Vinegar Powder [Maltodextrin, Modified Food Starch, and Dried Vinegar], Spice Extractives, Garlic Powder) Breaded with: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Soybean and/or Cottonseed Oil, Spices, Yeast Extract, Garlic Powder, Onion Powder, Extractives of Paprika and Annatto, Spice Extractives, Battered with: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Xanthan Gum, Garlic Powder, Onion Powder, Spice Extractives], Seasoned French Fried Potatoes (Potatoes, Cottonseed Oil, Sunflower Oil, Soybean Oil, Salt, Dehydrated Garlic, Onion Powder, Parsley, Spices, Annatto Color).

310 Calories

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

310

Cal

Carbohydrate

39%

Protein

18%

Fat

43%

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