Calories in Up & Go Liquid Breakfast Chocolate Ice Drink

Nutrition Facts

Amount Per Serving 198 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.8g
Cholesterol 0mg 0%
Sodium 163g 6.8%
Total Carbohydrate 30.3g 10.1%
Dietary Fiber 3.8g 15.2%
Sugars 19g 40%
Protein 8.3g 17%
Vitamin A 850IU 17%
Vitamin C 15mg 25%
Calcium 650mg 50%
Iron 0mg 0%
Potassium 538mg 11.4%

Filtered Water, Skim Milk Powder, Cane Sugar, Wheat Maltodextrin, Soy Protein, Vegetable Oils (Sunflower, Canola), Hi-Maize? Starch, Corn Syrup Solids, Inulin, Fructose, Cocoa (0.5%), Cereals (Oat Flour, Barley Beta Glucan), Minerals (Calcium, Phosphorus), Food Acid (322), Flavour, Vegetable Gums (460, 466, 407), Vitamins (C, A, Niacin, B12, B2, B6, B1, Folate), Salt.

198 Calories
  • Fat
    3.8g
  • Carbs
    30.3g
  • Fiber
    3.8g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 198 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.4 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198
Cal
Carbohydrate
64%
Protein
17%
Fat
19%