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Calories in Up & Go Milk Chocolate

Up & Go Nutrition Facts and Calories
Up & Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 218.31 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 184g 7.7%
Total Carbohydrate 30.1g 10%
Dietary Fiber 8.1g 32.4%
Sugars 21.1g 40%
Protein 12.6g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
218.31 Calories
  • Fat
    3.3g
  • Carbs
    30.1g
  • Fiber
    8.1g
  • Protein
    12.6g

Calorie Burn Time

How long would it take to burn off 218.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.2 minutes
  • Cycling
    37.4 minutes
  • Swimming
    39.0 minutes
  • Walking
    58.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.31
Cal
Carbohydrate
60%
Protein
25%
Fat
15%