Calories in Up & Go Blends, Cocoa plus Almond

Nutrition Facts

Amount Per Serving 198.96 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 113g 4.7%
Total Carbohydrate 21.8g 7.3%
Dietary Fiber 2.6g 10.4%
Sugars 15.7g 40%
Protein 8.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.96 Calories
  • Fat
    8g
  • Carbs
    21.8g
  • Fiber
    2.6g
  • Protein
    8.5g

Calorie Burn Time

How long would it take to burn off 198.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.96
Cal
Carbohydrate
45%
Protein
17%
Fat
38%