Calories in Up & Go Chocolate Wholegrain Oats
Nutrition Facts
| Amount Per Serving | 238.37 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 8.1g | 32.4% |
| Sugars | 16g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
238.37 Calories
-
Fat3.9g
-
Carbs34g
-
Fiber8.1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 238.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.7 minutes
-
Jogging22.2 minutes
-
Hiking33.0 minutes
-
Cycling40.9 minutes
-
Swimming42.6 minutes
-
Walking63.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
238.37
Cal
Carbohydrate
62%
Protein
21%
Fat
17%