Calories in Up & Go Banana & Honey Breakfast Wholegrain Oats

Nutrition Facts

Amount Per Serving 226.66 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 212g 8.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7.1g 28.4%
Sugars 6g 40%
Protein 11g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

226.66 Calories
  • Fat
    3.5g
  • Carbs
    34g
  • Fiber
    7.1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 226.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.3 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226.66
Cal
Carbohydrate
65%
Protein
20%
Fat
15%