Calories in Uncle Ben's Savoury Chicken Flavoured Rice
Nutrition Facts
| Amount Per Serving | 196.09 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 4.3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Steamed Parboiled Long Grain Rice (83%), Sweetcorn (3.2%), Red Peppers (3.2%), Carrots (3.2%), Lemon Juice, Natural Flavouring, Sunflower Oil, Onion Powder, Roasted Onion Paste (Onions, Sunflower Oil, Salt), Yeast Extract, Garlic Powder, Spices |
196.09 Calories
-
Fat2.9g
-
Carbs37g
-
Fiber0g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 196.09
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.3 minutes
-
Hiking27.1 minutes
-
Cycling33.6 minutes
-
Swimming35.0 minutes
-
Walking52.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
196.09
Cal
Carbohydrate
77%
Protein
9%
Fat
14%