Calories in Uncle Ben's Fast & Fancy Chinese Fried Rice

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 8%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Long grain parboiled rice, soy sauce solids (fermented soy beans, wheat, salt), modified corn starch, flavour, hydrolyzed protein (soy, wheat, milk), yeast extract, dehydrated vegetable (pepper, carrot), glucose solids, salt, maltodextrin, dried parsley, dried onion, spice, dried garlic, hydrogenated vegetable oil (cottonseed, soybean), silicon dioxide, caramel.

150 Calories
  • Fat
    0.5g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
89%
Protein
8%
Fat
3%