Calories in Uncle Ben's Whole Grain Medley, Brown & Wild

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1130g 47.1%
Total Carbohydrate 66g 22%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 10g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1.5mg 8.3%
Potassium 750mg 16%

Water, Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain Red Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Spinach (Dried), Celery (Dried), Tomato (Dried), Carrot (Dried)), Sugar, Autolyzed Yeast Extract, Yeast Extract, Natural Flavors, Smoke Flavor, Turmeric (Color).

350 Calories
  • Fat
    4.5g
  • Carbs
    66g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
77%
Protein
11%
Fat
12%