Calories in TGI Fridays Sriracha Chicken Bites, Buffalo-Style

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 740g 30.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 10g 28%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, DRIED ONION, DRIED GARLIC, YELLOW CORN FLOUR, WHEAT GLUTEN, SUGAR, EXTRACTIVES OF PAPRIKA [COLOR], SPICES, SODIUM PHOSPHATES, CHICKEN BROTH, CORN MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], NATURAL FLAVOR, CHICKEN FAT), GLAZE (SRIRACHA BUFFALO-STYLE GLAZE [HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT), WATER, MODIFIED CORNSTARCH, SALT, GARLIC, SUGAR, SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA, SPICES, XANTHAN GUM, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)]), SOYBEAN OIL.

140 Calories
  • Fat
    4g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
46%
Protein
28%
Fat
26%