Calories in TGI Fridays Chicken, Whiskey Glazed

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 770g 32.1%
Total Carbohydrate 52g 17.3%
Dietary Fiber 3g 12%
Sugars 23g 40%
Protein 22g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 2.1mg 11.7%
Potassium 960mg 20.4%

Roasted Red Potatoes, Sauce (Water, Dark Brown Sugar, Salted Bourbon, Cornstarch, Tomato Puree [Tomato Paste, Water], Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Distilled White Vinegar, Soybean Oil, Natural Flavor, Salt, Garlic Powder, Dried Onion, Spice), Fully Cooked Chargrilled Chicken Breast Fillet Strips with Rib Meat (Chicken Breast Fillet Strips with Rib Meat, Water, Seasoning [Contains 2% or Less of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion]), Onions, Red Bell Peppers, Fully Cooked Applewood Smoked Bacon Pieces (Bacon [Cured with Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor, May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).

360 Calories
  • Fat
    7g
  • Carbs
    52g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
58%
Protein
24%
Fat
18%