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Calories in TGI Fridays Mashed Potatoes, Creamy Parmesan

TGI Fridays Nutrition Facts and Calories
TGI Fridays Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

POTATOES*, WHEAT FLOUR BLEACHED, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT), MONO AND DIGLYCERIDES, WHEY, YEAST, MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, PARSLEY*, COLOR ADDED, YELLOW CORN FLOUR, YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID. *DRIED
80 Calories
  • Fat
    1g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
78%
Protein
10%
Fat
12%