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Calories in TGI Fridays Potato Skins, Cheddar & Bacon

TGI Fridays Nutrition Facts and Calories
TGI Fridays Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 440g 18.3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 15%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Coated Potato Skins (Baked Potatoes, Soybean Oil, Coating [Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dextrose, Spice, Spice Extractives, Xanthan Gum], Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cheddar Cheese Sauce (Water, Aged Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto (Color)], Soybean Oil, Modified Cornstarch, Whey [Milk], Sodium Phosphate, Salt, Cellulose Gum, Mono and Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [Color], Butter Oil, Nonfat Dry Milk), Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
190 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
26%
Protein
15%
Fat
59%