Calories in Tandoor Chef Kati Pockets, Railway Chicken Curry

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 510g 21.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 11%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Chicken, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil (Expeller Pressed), Onions, Tomatoes (Tomatoes, Tomato Juice, Salt)m Palm Oil (Sustainable Palm Oil, as Recognized by RSPO.org), Yogurt (Cultured Pasteurized Skim Milk, Cream), Spices, Vinegar, Salt, Garlic, Cilantro, Green Chillies, Ghee (Clarified Butter), Citrus Fiber, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Cream, Fenugreek Leaves, Turmeric, Citric Acid (For Flavor), Bay Leaves.

300 Calories
  • Fat
    18g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
35%
Protein
11%
Fat
54%