Calories in Tandoor Chef Malai Kofta
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Onions, Tomatoes (Whole Peeled Tomatoes, Tomato Juice), Water, Heavy Cream, Instant Nonfat Dry Milk, Paneer Cheese (Pasteurized Whole Milk, Skim Milk, Vinegar, Salt), Potatoes, Canola Oil, Cashews, Salt, Sugar, Tomato Puree (Water, Tomato Paste, Citric Acid), Carrots, Spices, Corn Starch, Ghee (Clarified Butter), Peas, Bread Crumbs (Wheat Flour, Yeast, Dextrose, Salt, Yellow Corn Flour, Oleoresin Paprika, Annato), Green Chili, Garlic, Cilantro, Almonds, Turmeric, Citric Acid, Bay Leaves. |
260 Calories
-
Fat17g
-
Carbs16g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
25%
Protein
15%
Fat
60%