Calories in Special K Cereal Bars, Honey Nut

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereal (Rice, Sugar, Whole Wheat, Wheat Gluten, Malt Flavoring, Defatted Wheat Germ, Salt, Wheat Flour, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Whey), Corn Syrup, Frutose, Dextrose, Sugar, Dry Roasted Almonds, Roasted Peanuts (Peanuts, Peanut Oil, Tbhq And Citric Acid To Preserve Freshness) Sunflower Oil With Tocopherols For Freshness, Honey, Contains Two Percent Or Less Of Glycerin, Soritol, Salt, Natural And Artificial Vanilla Flavor, Soy Lecithin Niacinamide, Soy Protein Isolate, Nonfat Dry Milk, Bgt To Preserve Freshness, Pyridoxine Hydrochloride (Vitamin B6).

90 Calories
  • Fat
    2g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
74%
Protein
5%
Fat
21%