Calories in Sophia's Favorite Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 450g 18.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 22g 25%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS [WATER, TEXTURIZED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER, SALT, SPICES], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER, CITRIC ACID], FIRE ROASTED TOMATOES AND RED BELL PEPPERS, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, SPICES, DISTILLED VINEGAR, ONION POWDER. CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

330 Calories
  • Fat
    14g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
38%
Protein
25%
Fat
37%