Calories in Alouette Soft Spreadable Cheese, Parmesan & Basil
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Pasteurized Cultured Milk & Cream, Parmesan Cheese Aged 10 Months or More (Pasteurized Milk, Cheese Culture, Enzymes), Natural Flavor, Basil, Salt, Canola Oil, Olive Oil, Spices, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum |
100 Calories
-
Fat10g
-
Carbs2g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
8%
Protein
7%
Fat
85%