Calories in Sophia's Favorite Flatbread Pizza, Grilled Vegetable
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 2g | 40% |
| Protein | 16g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
TOPPING: LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES , SALT), PROVOLONE CHEESE [PASTURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED VEGETABLES (TOMATOES, YELLOW SUMMER SQUASH, ZUCCHINI, RED ONIONS, GARLIC), SPICE, SALT CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SALT, HONEY, GARLIC POWDER. |
340 Calories
-
Fat16g
-
Carbs33g
-
Fiber0.5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
39%
Protein
18%
Fat
43%