Calories in Sanitarium Options Muesli

Nutrition Facts

Amount Per Serving 220.93 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 28.4g 9.5%
Dietary Fiber 4.5g 18%
Sugars 6.1g 40%
Protein 5.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220.93 Calories
  • Fat
    8.4g
  • Carbs
    28.4g
  • Fiber
    4.5g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 220.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.93
Cal
Carbohydrate
54%
Protein
11%
Fat
35%