Calories in Sanitarium Cluster Crisp, Triple Berry
Nutrition Facts
| Amount Per Serving | 210.18 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 34.5g | 11.5% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 9.9g | 40% |
| Protein | 3.9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Cereals (68%) [wholegrains (46%) (oats, rye), corn, rice, corn meal], sugar, vegetable oils [sunflower oil, palm oil, emulsifier (sunflower lecithin), antioxidants 304, 307b], corn maltodextrin, dried berries (2%) [cranberry, strawberry, raspberry], golden syrup, humectant (glycerol), raspberry juice concentrate (1%), salt, acid (citric), barley malt extract, natural flavour, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate). |
210.18 Calories
-
Fat5.5g
-
Carbs34.5g
-
Fiber2.9g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 210.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.1 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210.18
Cal
Carbohydrate
68%
Protein
8%
Fat
24%