Calories in Sanitarium Options Muesli, Cashew & Quinoa
Nutrition Facts
| Amount Per Serving | 222.13 Cal | |
| %DV* | ||
| Total Fat | 8.6g | 13.2% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 28.8g | 9.6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5.5g | 40% |
| Protein | 5.5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222.13 Calories
-
Fat8.6g
-
Carbs28.8g
-
Fiber4g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 222.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.6 minutes
-
Jogging20.7 minutes
-
Hiking30.7 minutes
-
Cycling38.1 minutes
-
Swimming39.7 minutes
-
Walking59.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222.13
Cal
Carbohydrate
54%
Protein
10%
Fat
36%