Calories in Saffron Road Chicken Tikka Masala

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 690g 28.7%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 16g 18%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Masala sauce: water, onions, tomato paste, non fat yogurt (cultured nonfat milk, pectin), cream, garlic puree (garlic, water), ginger. contains 2% or less of: spices, expeller pressed canola oil, native corn starch, sea salt, lemon juice concentrate, paprika, turmeric, cane sugar, xanthan gum, basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic puree (garlic, water). chicken: boneless white meat chicken, non-fat yogurt (cultured non fat milk, pectin), water, rice starch, ginger, garlic puree (garlic, water), expeller pressed canola oil, spices.

310 Calories
  • Fat
    8g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
61%
Protein
18%
Fat
21%