Calories in Saffron Road Chicken Tikka Masala
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 16g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Masala sauce: water, onions, tomato paste, non fat yogurt (cultured nonfat milk, pectin), cream, garlic puree (garlic, water), ginger. contains 2% or less of: spices, expeller pressed canola oil, native corn starch, sea salt, lemon juice concentrate, paprika, turmeric, cane sugar, xanthan gum, basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic puree (garlic, water). chicken: boneless white meat chicken, non-fat yogurt (cultured non fat milk, pectin), water, rice starch, ginger, garlic puree (garlic, water), expeller pressed canola oil, spices. |
310 Calories
-
Fat8g
-
Carbs53g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
61%
Protein
18%
Fat
21%