Calories in Saffron Road Chapatti Wrap, Keema with Chicken & Basmati Rice
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
KEEMA FILLING: BONELESS CHICKEN, BASMATI RICE (WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GARLIC GINGER), GREEN PEAS, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), DICED ONIONS, DICED TOMATOES, DICED RED BELL PEPPER, CREAM SPICES, EXPELLER PRESSED CANOLA OIL, GINGER, UNSALTED BUTTER, SEA SALT, WHOLE GRAIN WRAP: WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT. |
300 Calories
-
Fat8g
-
Carbs42g
-
Fiber7g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
56%
Protein
20%
Fat
24%