Calories in Rugen Fisch Herring Fillets in Tomato Sauce
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 64mg | 21.3% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 5.8g | 1.9% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 5.6g | 40% |
| Protein | 13g | 19% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 22.2mg | 37% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
HERRING FILLETS-CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES) MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING. |
260 Calories
-
Fat21g
-
Carbs5.8g
-
Fiber0.4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
9%
Protein
19%
Fat
72%