Calories in Rugen Fisch Fried Herring in Spicy Marinade

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 6g %
Cholesterol 64mg 21.3%
Sodium 120g 5%
Total Carbohydrate 6g 2%
Dietary Fiber 0.9g 3.6%
Sugars 3g 40%
Protein 13g 26%
Vitamin A 0IU 0%
Vitamin C 1.8mg 3%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

HERRING - CLUPEA HARENGUS, WATER, ONIONS, WHEAT FLOUR, DISTILLED VINEGAR, SUGAR, RAPESEED OIL, TOMATO PASTE, SALT, SEASONING (CONTAINS GLUTEN), JUNIPER BERRY, ACIDIFIER: CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, THICKENING AGENT: GUAR GUM, DEXTROSE.

190 Calories
  • Fat
    13g
  • Carbs
    6g
  • Fiber
    0.9g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
12%
Protein
26%
Fat
62%