Menu With Nutrition > Grocery Foods > Rugen Fisch > Smoked Herring Fillets, in Vegetable Oil and Own Juice

Calories in Rugen Fisch Smoked Herring Fillets, in Vegetable Oil and Own Juice

Rugen Fisch Nutrition Facts and Calories
Rugen Fisch Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 393 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 69mg 23%
Sodium 518g 21.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16g 17%
Vitamin A 10IU 0.2%
Vitamin C 0mg 0%
Calcium 338mg 26%
Iron 0.144mg 0.8%
Potassium 0mg 0%

HERRING FILLETS - CLUPEA HARENGUS (76%), RAPESEED OIL, SALT, BEECHWOOD SMOKE.
393 Calories
  • Fat
    34g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 393 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.6 minutes
  • Jogging
    36.6 minutes
  • Hiking
    54.3 minutes
  • Cycling
    67.4 minutes
  • Swimming
    70.2 minutes
  • Walking
    105.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
393
Cal
Carbohydrate
0%
Protein
17%
Fat
83%