Calories in Rugen Fisch Herring Fillets, in Mustard Sauce
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 2g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 12g | 18% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, SEASONING, NATURAL FLAVOR), VEGETABLE OIL, SUGAR, WAXY CORN STARCH, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, TOMATO PASTE, THICKENING AGENT: GUAR GUM, SKIMMED MILK POWDER. |
270 Calories
-
Fat22g
-
Carbs4g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
6%
Protein
18%
Fat
76%