Calories in Rugen Fisch Herring Fillet in Mushroom Sauce
Nutrition Facts
| Amount Per Serving | 259 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 64mg | 21.3% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 4.3g | 1.4% |
| Dietary Fiber | 0.1g | 0.4% |
| Sugars | 3.6g | 40% |
| Protein | 13g | 19% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
259 Calories
-
Fat22g
-
Carbs4.3g
-
Fiber0.1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 259
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.2 minutes
-
Jogging24.1 minutes
-
Hiking35.8 minutes
-
Cycling44.4 minutes
-
Swimming46.2 minutes
-
Walking69.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
259
Cal
Carbohydrate
6%
Protein
19%
Fat
75%