Calories in Roland Precooked 100% Natural Couscous, dry
Nutrition Facts
| Amount Per Serving | 599 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 126g | 42% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 18g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
599 Calories
-
Fat3g
-
Carbs126g
-
Fiber9g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 599
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.1 minutes
-
Jogging55.8 minutes
-
Hiking82.8 minutes
-
Cycling102.7 minutes
-
Swimming107.0 minutes
-
Walking160.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
599
Cal
Carbohydrate
84%
Protein
12%
Fat
4%