Calories in Rio Mare Solid Light Tuna in Olive Oil with Lemon and Black Pepper

Nutrition Facts

Amount Per Serving 404.84 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 6.2g 31%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

404.84 Calories
  • Fat
    38g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 404.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.4 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
404.84
Cal
Carbohydrate
0%
Protein
16%
Fat
84%