Menu With Nutrition > Grocery Foods > Rio Mare > Salatuna, Vegetables and Tuna Salad

Calories in Rio Mare Salatuna, Vegetables and Tuna Salad

Rio Mare Nutrition Facts and Calories
Rio Mare Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 196.09 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 8.5g 2.8%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 11.5g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
196.09 Calories
  • Fat
    13g
  • Carbs
    8.5g
  • Fiber
    0g
  • Protein
    11.5g

Calorie Burn Time

How long would it take to burn off 196.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.09
Cal
Carbohydrate
17%
Protein
23%
Fat
60%