Menu With Nutrition > Grocery Foods > Rio Mare > Salatuna Maize Recipe Vegetables And Tuna Salad

Calories in Rio Mare Salatuna Maize Recipe Vegetables And Tuna Salad

Rio Mare Nutrition Facts and Calories
Rio Mare Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 177.94 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 6.5g 2.2%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 9g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
177.94 Calories
  • Fat
    13g
  • Carbs
    6.5g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 177.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.94
Cal
Carbohydrate
15%
Protein
20%
Fat
65%