Menu With Nutrition > Grocery Foods > Rio Mare > Couscous and Light Tuna Salad

Calories in Rio Mare Couscous and Light Tuna Salad

Amount Per Serving	380 Cal
%DV*
Total Fat	24g	36.9%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	640g	26.7%
Total Carbohydrate	24g	8%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	16g	17%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	40mg	3.1%
Iron	2.7mg	15%
Potassium	0mg	0%
skipjack tuna, cous cous, corn oil, chickpeas, carrots, peas, peppers, cherry tomatoes, onions, flavourings, salt, glucose syrup

380 Calories

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

380

Cal

Carbohydrate

26%

Protein

17%

Fat

57%

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