Calories in Rio Mare Salatuna, Couscous & Tuna
Nutrition Facts
| Amount Per Serving | 234.07 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.5g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
234.07 Calories
-
Fat15g
-
Carbs15g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 234.07
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.8 minutes
-
Hiking32.4 minutes
-
Cycling40.1 minutes
-
Swimming41.8 minutes
-
Walking62.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234.07
Cal
Carbohydrate
26%
Protein
17%
Fat
57%