Menu With Nutrition > Grocery Foods > Quaker > Yogurt, Fruit & Nut Quinoa Granola Bar

Calories in Quaker Yogurt, Fruit & Nut Quinoa Granola Bar

Amount Per Serving	150 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	105g	4.4%
Total Carbohydrate	24g	8%
Dietary Fiber	1g	4%
Sugars	10g	40%
Protein	2g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	0.36mg	2%
Potassium	0mg	0%
QUINOA, YOGURT FLAVORED COATING (SUGAR, PALMKERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, DRIED NONFAT YOGURT - HEAT TREATED AFTER CULTURING [CULTURED NONFAT MILK], SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID, SALT), GLUCOSE, GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLEGRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, DRIED UNSWEETENED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), CARAMEL FLAVORED COATING (GLUCOSE, SUGAR, PALMOIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), INVERT SUGAR, CORN SYRUP SOLIDS, ALMONDS, GLYCERIN, PEANUTS, DRIED SWEETENED CRANBERRY PIECES (SUGAR, DRIED CRANBERRIES, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL), RAISINS, SUNFLOWER KERNELS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, SORBITAN TRISTEARATE, TBHQ [A PRESERVATIVE], CITRIC ACID), SALT, TOCOPHEROLS (PRESERVATIVE).

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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150

Cal

Carbohydrate

64%

Protein

Fat

31%