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Calories in Quaker Quinoa, Granola Bars, Chocolate Nut Medley

Amount Per Serving	150 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	95g	4%
Total Carbohydrate	24g	8%
Dietary Fiber	1g	4%
Sugars	9g	40%
Protein	2g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.36mg	2%
Potassium	70mg	1.5%
Quinoa, milk chocolate (sugar, cocoa butter, milk powder, chocolate liquor, soy lecithin, polyglycerol polyricinoleate, salt, vanillin), glucose, granola (quaker rolled oats, rolled whole wheat, brown sugar, sunflower oil, dried unsweetened coconut, honey, sodium bicarbonate, natural flavour, modified milk ingredients), whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, mixed tocopherols), caramel (glucose, sugar, palm oil, skim milk, glycerin, butter, whey [milk], modified corn starch, salt, mono and diglycerides, natural and artificial flavours, soy lecithin), invert sugar, peanuts, glucose solids, sunflower kernels (sunflower kernels, sunflower oil and/or cottonseed oil), almonds, glycerin, shortening (modified palm kernel oil, modified palm oil), salt, mixed tocopherols.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

61%

Protein

Fat

34%