Calories in Quaker Oat So Simple Original Porridge 1
Nutrition Facts
| Amount Per Serving | 181.52 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 24.1g | 8% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 8.4g | 40% |
| Protein | 8.9g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
181.52 Calories
-
Fat5g
-
Carbs24.1g
-
Fiber2.8g
-
Protein8.9g
Calorie Burn Time
How long would it take to burn off 181.52
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.8 minutes
-
Jogging16.9 minutes
-
Hiking25.1 minutes
-
Cycling31.1 minutes
-
Swimming32.4 minutes
-
Walking48.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181.52
Cal
Carbohydrate
55%
Protein
20%
Fat
25%