Calories in Quaker Golden Roasted Granola, Pecan & Brazil Nuts
Nutrition Facts
| Amount Per Serving | 224.75 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 5.9g | 23.6% |
| Sugars | 9.7g | 40% |
| Protein | 9.1g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Rolled Oats (62%) Glucose Syrup Sugar Oligo fructose Mini BrannFlakes (4%) (Wholegrain Wheat Flour, Wheat Bran, Sugar, SugarnSyrup, Barley Malt, Salt) Barley Flakes (3%) (Barley, Sugar,nSalt, Barley Malt, Emulsifier (Mono- and Diglycerides of EdiblenFatty Acids)) Molasses Pumpkin Seeds (2.4%) Brazil Nuts (2.3%)nPecan Nuts (2.2%) Sunflower Oil Natural Flavouring Antioxidantn(Tocopherol) |
224.75 Calories
-
Fat5.1g
-
Carbs32g
-
Fiber5.9g
-
Protein9.1g
Calorie Burn Time
How long would it take to burn off 224.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.8 minutes
-
Jogging20.9 minutes
-
Hiking31.1 minutes
-
Cycling38.5 minutes
-
Swimming40.1 minutes
-
Walking60.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
224.75
Cal
Carbohydrate
61%
Protein
17%
Fat
22%