Calories in Quaker Oat So Simple, Big Bowl, Golden Syrup Flavor
Nutrition Facts
| Amount Per Serving | 317.67 Cal | |
| %DV* | ||
| Total Fat | 7.4g | 11.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 224g | 9.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 21g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole grain oats, sugar, salt, natural flavor. |
317.67 Calories
-
Fat7.4g
-
Carbs47g
-
Fiber2.9g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 317.67
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.3 minutes
-
Jogging29.6 minutes
-
Hiking43.9 minutes
-
Cycling54.5 minutes
-
Swimming56.7 minutes
-
Walking85.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
317.67
Cal
Carbohydrate
61%
Protein
17%
Fat
22%