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Calories in Quaker Oats Oat & Fruit Breakfast, Blueberry

Quaker Oats Nutrition Facts and Calories
Quaker Oats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 147.61 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 24g 8%
Dietary Fiber 3.4g 13.6%
Sugars 15g 40%
Protein 3.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
147.61 Calories
  • Fat
    3.2g
  • Carbs
    24g
  • Fiber
    3.4g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 147.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.4 minutes
  • Cycling
    25.3 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147.61
Cal
Carbohydrate
69%
Protein
11%
Fat
20%