Calories in Quaker Oats Oat So Simple Morning Bars, Fruit Muesli

Nutrition Facts

Amount Per Serving 143.31 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 24.2g 8.1%
Dietary Fiber 2.9g 11.6%
Sugars 7.1g 40%
Protein 2.3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

143.31 Calories
  • Fat
    3.4g
  • Carbs
    24.2g
  • Fiber
    2.9g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 143.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.6 minutes
  • Swimming
    25.6 minutes
  • Walking
    38.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143.31
Cal
Carbohydrate
71%
Protein
7%
Fat
22%